Optimum Nutrition Amino Energy+Electrolytes 30 servings

Optimum Nutrition Amino Energy + Electrolytes (30 Servings)
This energy drink combines BCAAs, caffeine, and electrolytes.
It's ideal for those looking to boost energy, speed recovery, and reduce fatigue during the day or during exercise.

Benefits

- Energy & Focus:
Contains naturally occurring caffeine (such as green tea and coffee) to help you feel alert and energized before exercise.

- Muscle Recovery:
Contains essential amino acids (Amino Acids + BCAAs) that help repair and reduce muscle breakdown.

- Hydration:
Electrolytes (sodium, potassium, magnesium, etc.) help maintain body water balance.

- Can be used before, during, or after exercise:
Ideal for fitness enthusiasts, runners, yoga enthusiasts, or even as an afternoon coffee substitute.

How to Consume:

Before Exercise (Pre-Workout):
Mix 2 scoops in 300–400 ml of cold water and drink 15–30 minutes before exercise.

Intra-Workout:
Mix 1–2 scoops and sip frequently to help replenish electrolytes and reduce fatigue.

Post-Workout:
Mix 1 scoop to aid muscle recovery.

Regular Day (instead of coffee or during the day):
Mix 1 scoop and drink immediately in the afternoon or when sleepy to refresh.

Caution:

- Contains caffeine (approximately 100 mg/2 scoops) - Do not drink before bed.
- Do not exceed 2 servings per day.
- Drink plenty of water throughout the day.